Courses

  • Not Enrolled
    6 Lessons

    MBIT TASTER

    UMF
    Welcome to the Mindfulness-Based Inclusion Training (MBIT) Online self-study program. The online version of the MBIT program is designed to introduce you to a new…
    £ 5
  • Not Enrolled
    6 Lessons

    SANKOFA 1

    UMF
    Please see the session slides attached, practices, activities and additional resources for your personal use and reference only.
    £ 5
  • Not Enrolled
    6 Lessons

    SANKOFA 2

    UMF
    Please see the session slides attached, practices, activities and additional resources for your personal use and reference only.
    £ 5
  • Not Enrolled
    9 Lessons

    UBELE 1

    UMF
    The word Ubele is taken from Swahili and means “the future.” In this course, it represents the air element or the “lung” energy of creativity.…
    £ 5
  • Not Enrolled
    9 Lessons

    UBELE 2

    Dean
    The word Ubele is taken from Swahili and means “the future.” This course also represents the air element or the “lung” energy of creativity. We…
    £ 5
  • Not Enrolled
    7 Lessons

    UBUNTU 1

    UMF
    “Ubuntu” is sometimes translated as “I am because we are” or “I am because you are”, or “humanity towards others” (umuntu ngumuntu ngabantu). In the…
    £ 5
  • Not Enrolled
    6 Lessons

    UBUNTU 2

    UMF
    “Ubuntu” is a Bantu word originating from the Zulu people of South Africa, that means “humanity.” As a philosophical concept, it represents a wide set…
    £ 5
  • Not Enrolled
    6 Lessons

    UMOJA 1

    UMF
    Umoja is a Swahili word that means unity. It emphasises the importance of togetherness for the family, community, and beyond. It reflects the belief that…
    £ 5
  • Not Enrolled
    5 Lessons

    UMOJA 2

    UMF
    Welcome to part 2 of the Umoja module. Part 2 provides a deeper exploration of Umoja. Umoja means “unity” in Swahili, and is the first…
    £ 5
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